There are many reasons why it is important to know your blood group. Knowing your blood group helps you to select the appropriate diet that will suit your health, the appropriate medications that will benefit your health, the type of healthy lifestyle to live and more. In this article, I am going to show you how your blood can affect your health.

The types of blood we have is eight, but if I should make it simple, I would say four; A,B, AB and O, with each of them having positive and negative variants. Each and every type of blood has its strength and weakness. Blood type O is known to be the strongest amongst the others. There are certain diseases that can affect you depending on your blood type. Here are some of them below:
• Stroke

• Diabetes

• Blood clot

• Heart disease

• Stomach cancer

• Pancreatic cancer

• Stress

• Ulcer

Knowing your blood group and the diseases you are likely to be affected, it is essential to maintain a healthy lifestyle.